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A great summer recipie. Enjoy it in the warm weather.
Basic Gazpacho
Ingredients (use vegan versions):
1/2 cucumber, cut into chunks
4 ripe medium tomatoes (I use Roma tomatoes)
1/2 bell pepper, cored, seeded and cut into chunks
1/4 yellow onion, cut into chunks
1 clove garlic, chopped
3 tablespoon wine vinegar
pinch of oregano
salt and pepper to taste
Directions:
At this time of the year, few things are more refreshing than a big bowl of cold Gazpacho, a cold soup originally from Spain. Easy to prepare and highly recommended for lunch or dinner.
Put everything in a blender, and puree. Refrigerate 15 minutes, or until cold. Variations include substituting yellow tomatoes, red bell peppers, or balsamic vinegar, or adding a few sprigs of fresh basil.
Makes 1 serving.
Original link: http://vegweb.com/index.php?topic=1
Basic Gazpacho
Ingredients (use vegan versions):
1/2 cucumber, cut into chunks
4 ripe medium tomatoes (I use Roma tomatoes)
1/2 bell pepper, cored, seeded and cut into chunks
1/4 yellow onion, cut into chunks
1 clove garlic, chopped
3 tablespoon wine vinegar
pinch of oregano
salt and pepper to taste
Directions:
At this time of the year, few things are more refreshing than a big bowl of cold Gazpacho, a cold soup originally from Spain. Easy to prepare and highly recommended for lunch or dinner.
Put everything in a blender, and puree. Refrigerate 15 minutes, or until cold. Variations include substituting yellow tomatoes, red bell peppers, or balsamic vinegar, or adding a few sprigs of fresh basil.
Makes 1 serving.
Original link: http://vegweb.com/index.php?topic=1
- Mood:
hungry
Here is a great recipie for a vegan breakfast bar. I tried it out, and it tastes great- Just sweet enough- and the peanutbutter makes for higher protine. They are great if like me, you're running out the door because you just had to have that extra 10 min. of sleep
Peanut Butter Breakfest Bars
Ingredients (use vegan versions):
1 1/2cups peanut butter
3/4 cups brown sugar
1/2 cup molasses
5 cups rolled oats
Directions:
Mix togeather peanut butter, molasses and brown vegan sugar in 4 1/2 qt. pan. Bring to boil under med. heat, stiring often. Remove from heat, add oats mix well. Pour into greased 9x13 pan press into place with waxed paper. Let cool for 15 min. Cut into sq.
Serves: 24
Preparation time: 15 min
Original Recipie found at: http://vegweb.com/index.php?topic=5100.0
Peanut Butter Breakfest Bars
Ingredients (use vegan versions):
1 1/2cups peanut butter
3/4 cups brown sugar
1/2 cup molasses
5 cups rolled oats
Directions:
Mix togeather peanut butter, molasses and brown vegan sugar in 4 1/2 qt. pan. Bring to boil under med. heat, stiring often. Remove from heat, add oats mix well. Pour into greased 9x13 pan press into place with waxed paper. Let cool for 15 min. Cut into sq.
Serves: 24
Preparation time: 15 min
Original Recipie found at: http://vegweb.com/index.php?topic=5100.0
