Here is a great recipie for a vegan breakfast bar. I tried it out, and it tastes great- Just sweet enough- and the peanutbutter makes for higher protine. They are great if like me, you're running out the door because you just had to have that extra 10 min. of sleep
Peanut Butter Breakfest Bars
Ingredients (use vegan versions):
1 1/2cups peanut butter
3/4 cups brown sugar
1/2 cup molasses
5 cups rolled oats
Directions:
Mix togeather peanut butter, molasses and brown vegan sugar in 4 1/2 qt. pan. Bring to boil under med. heat, stiring often. Remove from heat, add oats mix well. Pour into greased 9x13 pan press into place with waxed paper. Let cool for 15 min. Cut into sq.
Serves: 24
Preparation time: 15 min
Original Recipie found at: http://vegweb.com/index.php?topic=5100.0
Peanut Butter Breakfest Bars
Ingredients (use vegan versions):
1 1/2cups peanut butter
3/4 cups brown sugar
1/2 cup molasses
5 cups rolled oats
Directions:
Mix togeather peanut butter, molasses and brown vegan sugar in 4 1/2 qt. pan. Bring to boil under med. heat, stiring often. Remove from heat, add oats mix well. Pour into greased 9x13 pan press into place with waxed paper. Let cool for 15 min. Cut into sq.
Serves: 24
Preparation time: 15 min
Original Recipie found at: http://vegweb.com/index.php?topic=5100.0
